feat(introspect,runtime): per-actor stack surface on ActorInfo (RFC 019 §8)

- introspect::StackInfo { reserve, guard, depth_high_water,
  parks_since_shrink, shrinks } as ActorInfo.stack; re-exported at crate
  root beside ActorInfo.
- All reads lock-free: geometry from the c6 diag slot atomics, depth =
  top - hwm (the §2 sampled high-water; doc spells out sampled-not-exact
  and that 0 means never-descheduled-at-depth), counters straight off the
  §3 atomics. Coherence for the incarnation rides read_slot's existing
  generation check, same as overruns/messages_received.
- Slot::stack_introspect(): one pub(crate) tuple accessor beside the other
  counter accessors.
- Exact RSS deliberately absent per RFC (mincore = debug tooling only,
  never a runtime path); stack_shape(pid) untouched (cold-lock exact
  variant from c2).
- tests/introspect.rs: defaults surface (64 KiB reserve / 1 MiB guard /
  sampled ~32 KiB depth / gate park counted / zero shrinks) + live shrink
  counters (spike visible pre-shrink; shrinks>=1, cooldown counter reset,
  hwm reset after crossing COOLDOWN) read mid-run -- post-join the slot
  reclaim correctly hides the incarnation, which the first draft of the
  test learned the hard way.

FLAGGED (Claude-solo calls):
- Nested StackInfo struct over five flat ActorInfo fields (grain break;
  the five fields are one concern and ActorInfo is already 12 fields).
- Field names reserve/guard/shrinks (RFC says stack_reserve/stack_guard/
  shrink count; the stack_ prefix is redundant inside StackInfo).

tests/introspect.rs

@@ -237,6 +237,13 @@ fn tree_from_nests_children_and_reroots_orphans() {
         overruns: 0,
         messages_received: 0,
         budget_cycles: 0,
+        stack: smarm::StackInfo {
+            reserve: 0,
+            guard: 0,
+            depth_high_water: 0,
+            parks_since_shrink: 0,
+            shrinks: 0,
+        },
     };
 
     let snap = RuntimeSnapshot {
@@ -352,3 +359,122 @@ fn budget_cycles_accumulate_when_enabled() {
         h.join().unwrap();
     });
 }
+
+// ---------------------------------------------------------------------------
+// RFC 019 §8 — the stack introspection surface.
+// ---------------------------------------------------------------------------
+
+/// Burn ~`frames` × 4 KiB of stack with a yield at max depth, so the context
+/// save samples the high-water there (RFC 019 §2: hwm is SAMPLED at
+/// deschedule, not tracked continuously).
+#[inline(never)]
+fn burn_stack_yielding(frames: usize) -> u64 {
+    let mut local = [0u8; 4096];
+    local[0] = frames as u8;
+    let below = if frames == 0 {
+        smarm::yield_now();
+        0
+    } else {
+        burn_stack_yielding(frames - 1)
+    };
+    std::hint::black_box(&mut local);
+    below.wrapping_add(local[0] as u64)
+}
+
+#[test]
+fn stack_info_reports_defaults_and_sampled_depth() {
+    run(|| {
+        let (ready_tx, ready_rx) = channel::<()>();
+        let (gate_tx, gate_rx) = channel::<()>();
+
+        let h = spawn(move || {
+            // ~32 KiB deep with a yield at the bottom: the sample point.
+            std::hint::black_box(burn_stack_yielding(8));
+            ready_tx.send(()).unwrap();
+            gate_rx.recv().unwrap();
+        });
+        ready_rx.recv().unwrap();
+
+        let info = spin_until(h.pid(), |a| a.state == ActorState::Parked);
+        let s = info.stack;
+        assert_eq!(s.reserve, 64 * 1024, "default reserve");
+        assert_eq!(s.guard, 1024 * 1024, "default guard (kernel stack_guard_gap convention)");
+        assert!(
+            s.depth_high_water >= 8 * 4096,
+            "hwm sampled at the deep yield: expected ≥ 32 KiB, got {}",
+            s.depth_high_water
+        );
+        assert!(
+            s.depth_high_water < s.reserve,
+            "depth {} cannot exceed the reserve {}",
+            s.depth_high_water,
+            s.reserve
+        );
+        // Parked at the gate right now, never shrunk (64 KiB reserve cannot
+        // cross the shrink threshold).
+        assert!(s.parks_since_shrink >= 1, "the gate park must be counted");
+        assert_eq!(s.shrinks, 0);
+
+        gate_tx.send(()).unwrap();
+        h.join().unwrap();
+    });
+}
+
+#[test]
+fn stack_info_shrink_counters_are_live() {
+    use smarm::runtime::{Config, SHRINK_COOLDOWN, SHRINK_THRESHOLD};
+    use smarm::{spawn_with, SpawnOpts};
+
+    let rt = smarm::runtime::init(Config::exact(1));
+    rt.run(|| {
+        let (park_tx, park_rx) = channel::<()>();
+
+        let spike = 768 * 4096;
+        assert!(spike > SHRINK_THRESHOLD);
+        let worker = spawn_with(
+            SpawnOpts { stack_reserve: Some(8 * 1024 * 1024), ..SpawnOpts::default() },
+            move || {
+                std::hint::black_box(burn_stack_yielding(768));
+                for _ in 0..(SHRINK_COOLDOWN + 8) {
+                    park_rx.recv().unwrap();
+                }
+            },
+        );
+
+        let wpid = worker.pid();
+        // Before any parks complete: the spike depth is visible.
+        let info = spin_until(wpid, |a| a.state == ActorState::Parked);
+        assert!(
+            info.stack.depth_high_water >= spike,
+            "spike should be sampled: {} < {spike}",
+            info.stack.depth_high_water
+        );
+
+        // Cross the cooldown, then read the counters live while the worker
+        // is parked waiting for the remaining rounds (post-join the slot is
+        // reclaimed and the generation check correctly hides it).
+        for _ in 0..(SHRINK_COOLDOWN + 2) {
+            spin_until(wpid, |a| a.state == ActorState::Parked);
+            park_tx.send(()).unwrap();
+        }
+        let info = spin_until(wpid, |a| a.state == ActorState::Parked && a.stack.shrinks >= 1);
+        let s = info.stack;
+        assert!(s.shrinks >= 1, "cooldown was crossed with a spike above threshold");
+        assert!(
+            s.parks_since_shrink < SHRINK_COOLDOWN,
+            "counter must reset at shrink: {}",
+            s.parks_since_shrink
+        );
+        assert!(
+            s.depth_high_water < spike,
+            "hwm resets to the shallow park sp at shrink; got {}",
+            s.depth_high_water
+        );
+
+        for _ in 0..6 {
+            spin_until(wpid, |a| a.state == ActorState::Parked);
+            park_tx.send(()).unwrap();
+        }
+        worker.join().unwrap();
+    });
+}